Nuts about Nuts

The focus of this blog is that natural wholesome foods are not only the healthiest kind of foods we all should be eating but that they are easy and delicious to prepare awesome recipes with. It doesn’t get any easier than purchasing some of your favorite nuts and seeds and munching on them as a snack any time of the day to stave off the hunger. Here’s a pic of my favorite raw nuts, almonds and cashews, as well as some pumpkin seeds right on top which I enjoy as well. Nuts are full of heart-healthy monounsaturated fats, vitamin E and many other nutrients, all of which create optimal health. I’m nuts about nuts (and seeds), are you?


2 responses

  1. I just recently (yesterday) realized that I love almonds! I’ve been trying to find some wholesome snacks to have around the house that are gluten-free and I hit the jackpot with the almonds. My next nut to try will be walnuts. I’m curious about the pumpkin seeds now though!

    • Almonds are definitely my favorite, so glad you love them too! As for walnuts, I just can’t eat them by themselves. I have to have them in a salad, oatmeal or something. I’m not so crazy about them but they are one of the healthiest and most nutritious of them all. Let me know if you try the pumpkin seeds!

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