I was craving a green juice today and made this tasty juice that looks anything but green. In fact, I’m not fond of its color but it packs some serious nutrient power so whatever! I purchased some collard greens at my local supermarket a few days ago that were calling my name. I’m sure I’m not the only weirdo that sees a gorgeous veggie in the market and just has to have them. That’s how I felt about these collards when I laid eyes on them. They were fresh, large, leafy and the most gorgeous shade of green.
I LOVE Collard Greens or what I grew up referring to as Sukuma Wiki, google that! Collards and Kale are definitely my favorite greens. I grew up eating them sauteed with onions and tomatoes. My mouth is watering just thinking about them. But given that this is a juicing blog and I was craving one I thought I would create a juice around them. It just refused to become green though thanks to the carrots. Go carotene! I also was excited to drink a veggie juice out of the glass in the picture. It was a wedding favor from a wedding I attended two weeks ago and I can’t say I’ve ever been more excited about a favor. Silly, I know!
Collard greens are loaded with Vitamin A, C and K, along with calcium, potassium and omega 3 fatty acids. Greens are definitely nature’s secret weapon. Here’s one recipe that helps you drink your greens and get filled up on these nutrients.
- 2-3 large collard green leaves, thouroughly washed, stem and all!
- 5-6 carrots
- 1 apple
- 1 inch piece of ginger
~Juice & Enjoy!~
If you want to taste and see a ‘real’ green juice, check out the most popular green juice recipe MAJ has so far… Juice Recipe #4