Juice Recipe #23: Lean Green Juice!

This green juice recipe is sure to make you feel & look great. It was the perfect light and super healthy breakfast recipe and it has super ‘green’ powers to make anyone lean (after lots of doses on a consistent basis alongside a healthy diet of course). Yes, being lean doesn’t come easy. I know because I’m still on that path but I love and appreciate every step I make in the right direction. And by lean, I don’t mean skinny, I mean… ‘right & tight’ 🙂 I just can’t think of a better way to describe it. Feel free to help me out.

Anyway, here’s the recipe to this delicious and refreshing green juice. Your whole body will thank you for it. This made exactly 32 ounces which is a whole lot but I woke up starving, ran a few miles and needed that much. Cut ingredients in half to make the usual 16oz.

  • 4 medium/large collard green leaves
  • 5 celery stalks
  • one handful of mint leaves
  • 3 granny smith apples
  • 1 cucumber
  • 1/2 lemon (I juice with the peel on)

Some of the benefits of this green juice, just to name a few, are that it is anti-inflammatory, alkaline, a diuretic, promotes weight loss and improves immunity.

Ingredients of The Lean Green Juice

Ingredients of The Lean Green Juice

Lean Green Frothy Goodness

Lean Green Frothy Goodness

Lean, green and filled to the brim.

Lean, green and filled to the brim.

Settling in

Settling in

~Juice & Get Lean!~

Sources:

Benefits of Juicing Collard Greens

The Incredible Powers of Celery Juice

Advertisements

5 responses

    • A whole mint patch! That’s great! I’m looking forward to Spring too. I don’t have a yard but I would like to grow a little ‘something’ in a pot on my little patio. Probably an herb like mint!

  1. Pingback: Maple Avenue Juice Recipe Index | Maple Avenue Juice

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s