Nuts about Nuts

The focus of this blog is that natural wholesome foods are not only the healthiest kind of foods we all should be eating but that they are easy and delicious to prepare awesome recipes with. It doesn’t get any easier than purchasing some of your favorite nuts and seeds and munching on them as a snack any time of the day to stave off the hunger. Here’s a pic of my favorite raw nuts, almonds and cashews, as well as some pumpkin seeds right on top which I enjoy as well. Nuts are full of heart-healthy monounsaturated fats, vitamin E and many other nutrients, all of which create optimal health. I’m nuts about nuts (and seeds), are you?